Killara High School

Unleash Potential. Change the World.

Telephone02 9498 3722

Emailkillara-h.school@det.nsw.edu.au

I'm worried about myself or someone else

Is someone you know struggling with any of the issues below?

Abuse and Safety

There are different forms of child abuse. These include neglect, sexual, physical and emotional abuse. Click for more information.
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Anxiety

We can all experience anxious feelings sometimes – it might be about exam results, a job interview or even who will win the final of a sports match.
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Body Image & Self Esteem

It is common for young people to feel increasingly uncomfortable with their bodies as changes occur during adolescence.
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Bullying

Bullying is behaviour that is meant to be hurtful, targets a person or group of people, happens more than once and embarrasses, threatens or intimidates the person being bullied.
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Depression

For some young people, feelings of sadness and unhappiness outweigh their happy and excited emotions. When you have depression, these sad feelings become overwhelming and long-lasting.
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Suicide

Feelings of despair and hopelessness are common in a young person with anxiety and depression. If you do feel isolated and alone and have thoughts of suicide, then you need to let someone know that yo
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Anger

When things aren’t going your way, it’s natural to feel annoyed, frustrated or even angry. Keeping your cool and managing your emotions in the heat of the moment is challenging at the best of times.
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Drugs & Alcohol

Drugs and alcohol change the balance of chemicals that help your brain to think, feel, create and make decisions
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Self-harm

Self-harm means any behaviour which involves the deliberate causing of pain or injury to oneself , usually as an extreme way of trying to cope with distressing or painful feelings.
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