Bullying is behaviour that is meant to be hurtful, targets a person or group of people, happens more than once and embarrasses, threatens or intimidates the person being bullied.
For some young people, feelings of sadness and unhappiness outweigh their happy and excited emotions. When you have depression, these sad feelings become overwhelming and long-lasting.
Feelings of despair and hopelessness are common in a young person with anxiety and depression. If you do feel isolated and alone and have thoughts of suicide, then you need to let someone know that yo
When things aren’t going your way, it’s natural to feel annoyed, frustrated or even angry. Keeping your cool and managing your emotions in the heat of the moment is challenging at the best of times.
Self-harm means any behaviour which involves the deliberate causing of pain or injury to oneself , usually as an extreme way of trying to cope with distressing or painful feelings.
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